I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I use Cognitive-behavioral therapy/behavioral modification. Both have been researched and supported for the treatment of depression, anxiety, and behavioral problems. I also use Mindfulness techniques to help individuals be present in the moment and learn to take a step back and empower themselves to handle any situation. My philosophy is that clients already hold the skills/tools necessary to improve. I work collaboratively with the clients to help them to achieve their goals. I prefer to see clients as quickly as I can.

I am a Licensed Clinical Social Worker in both Missouri and Illinois. I have been working with individuals, couples, and groups for 24 years. I completed a bachelor’s degree in Anthropology from Texas A&M University in 1992 and Master of Social Work from New Mexico State University in 1997. I have lived in St. Louis since 2004. I am also certified to provide licensure supervision in both Missouri and Illinois. I know that it takes something to decide to reach out for help. Clients feel supported, encouraged, and appreciated from the very first meeting with me. I want them to leave feeling they’ve made a good decision and looking forward to the next session. Having someone on your side and feeling hopeful about the process is a huge relief and provides momentum and motivation to get the process underway. I am well-versed in 12-Step recovery and have great respect for the rigors and rewards of sober living. I am a Gottman Level I Certified couple’s counselor, skilled at having couples learn to listen, talk, and connect with each other again. I also enjoy parent coaching, helping people learn how to get the best out of their children and learn to relax and enjoy those relationships again. And I am at home with existential conversations about Life’s big questions. I also have many years of experience working with domestic abuse and anger management. And I’ve worked for years with men around issues of relationships, fatherhood, masculinity, and abuse. I’ve spent the last twelve years as a social worker for the U.S. Air Force. I bring a great deal of both personal and professional experience to my work with clients. I draw from many different evidence-based practices. I can be straight-shooting, empathetic, serious, or funny as you need on any given day. But mostly, I will listen for what’s most important to you and then help you make that real in your life. I’ll look forward to hearing from you.

I am a Licensed Clinical Social Worker in the state of Illinois. I have worked with clients with various concerns including anxiety, depression, emotional and physical trauma, family conflict, and attention disorders such as ADHD. I have significant experience in adoption and foster care related issues as well. I have worked in group therapy, individual psychotherapy as well as working in community services. I am a strengths focused counselor which means I focus on what you naturally do well at and help you build on those strengths to reach your goals. Your goals are important to the healing process and together we will create a plan to help you identify what is most important to you. I meet each of my clients where they are at and provide a safe space to explore what you need for better mental and emotional health. This is YOUR journey and you have strengths inside of YOU that will propel you forward to find peace of mind, true happiness and contentment inside of you. I commonly use Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Solution Focused Therapy however there are other modalities that I am familiar with and will implement them when it best fits the client. Life can be tough but I believe there is always hope for a better future. I am excited to go on this journey with you and watch you excel in your mental and emotional health!

Welcome to BetterHelp and quite possibly, a better you. I consider it a privilege to help you make the changes you desire in your life. I am a Licensed Clinical Professional Counselor in Illinois where I earned a Master’s Degree in Counseling Psychology at Northwestern University. I also hold a Bachelor’s Degree in Psychology from Miami University. I want you to know that you are not alone. My professional and personal experience has shown me that the issues which cause us pain and discomfort are often the very ones which allow each of us to evolve and become the person we are meant to be. I use a collaborative, strengths-based, solution focused and relational approach with my clients. I employ multiple therapeutic perspectives including Psychodynamic, Cognitive Behavioral, Developmental, Existential and Spiritual Concepts to guide clients toward increasing self-awareness, personal growth and wellness. I view the therapist-client relationship as one of mutual trust, warmth and respect. I believe in educating clients so that they can play an active role in their mental health and relational wellness. I have 25 years of extensive experience providing psychotherapy to individuals, couples and families. I am dedicated to assisting clients in coping with and resolving challenges which arise throughout all of life’s stages including adolescence, adulthood and the senior years. I am glad you are here and I look forward to being a part of your journey.

It takes courage to take this first step in seeking help with an issue in your life that is troubling you and into looking into counseling. I admire you for this and welcome the opportunity to meet you and help you with the life concern you are facing. My approach is through Cognitive Behavioral Therapy. I will focus on your needs and we will learn together how best to help you. I will treat you with respect, sensitivity, and compassion. I have been a Licensed Clinical Professional Counselor since 1998 and am licensed in the state of Illinois. My vocation includes 38 years of pastoral ministry, being a Board Certified Chaplain since 1995, and continue to work as an on-call chaplain for over 21 years. Through my wide range of experiences, I have helped people with depression, anxiety, grief, trauma, and loss. I look forward in supporting and empowering you through your journey in life.

Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and moved out the other 2 are 12 and 13. I am married to my second husband now for 14 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 17 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.

I am licensed in Illinois with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse and other areas of life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois and Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Fun facts about me: - I love to travel- I've been to over 25 countries across 5 continents - I'm currently enrolled in a PhD program in Psychology and will begin my dissertation soon! - I love tacos, donuts, and iced coffee

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression as well as grief and loss. I tailor my approach with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Eleni received her bachelor’s degree in social work at Carthage College and completed her master's degree in social work at University of Illinois Urbana-Champaign. Eleni specializes in working with young adults, but works with all populations. She specialized in school social work and has her certificate in CBITS (Cognitive Behavioral Interventions for Trauma in Schools). She is also passionate about working with individuals who have struggled with low self-esteem, life obstacles, body image difficulties, anxiety and trauma. Eleni utilizes a strength-based approach that empowers her clients to embrace who they are. She focuses on integrating treatment models such as commitment and acceptance therapy and Cognitive Behavioral therapy.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage; you are amazing!